THE HQ
MADISON
GYM MEMBERSHIP
The HQ is Madison’s 24/7 strength and performance gym — built for everyone.
From first-time gym goers to elite competitors, we’ve got the equipment, space, and support to help you train your way. Deadlift platforms, squat racks, HYROX gear, adaptable machines — it’s all here. Come as you are, lift how you want, and be part of a seriously welcoming community.
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PERSONAL TRAINING
PERSONAL TRAINING
No cookie-cutter programs here. At The HQ, our trainers are the real deal — knowledgeable, experienced, and fully invested in your progress. Each one brings their own area of expertise, so whether you’re chasing your first pull-up, building serious strength, or training for competition, you’ll get a personalized plan that’s built around your goals, your body and your experience level.
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Our team shows up with the skill, care, and accountability it takes to get real results.
THE GYM
